Merge proven science, profound age-old practices and FUN to make healthier choices, deepen relationships and love life fully...
THE DEEPER YOU GO, THE LIGHTER YOU GET!
Discover how to take the “tense” out of the present tense
Create your daily life with greater ease and love
Access palpable delight through scientifically-proven exercises
(You invest $197 today and you will receive a form to add your study buddy at no additional charge)
For less than 3 weeks worth of cappuccino…
You can wake up to a life of unprecedented peace, joy and happiness every day!
Tools only work when they’re used. When you understand the powerful bioscience behind everyday functions such as breathing, sound and movement, your mind will be a more active collaborator in doing these practices consciously.
Certain mind- and heart-opening exercises have been practiced for millennia… because they work! You will learn various practices from different cultures/eras to create your own unique toolset.
Experience IS the new faith! You will know the truth for yourself when you apply the science and practices regularly. Neuroplasticity, epigenetics and your heartfelt desire make a powerful combo!
4+ Hours Pre-recorded Video Lessons
4 Live Classes via Zoom Video
Your BOGO Study Buddy - deepens integration
Exclusive Interviews with our Brain Trust experts
“100 Smiles Per Hour!” + other Original Videos
We begin with breathing because that’s where our life begins and ends. Yet, so few of us totally appreciate the impact each breath has on how we feel, the decisions we make and how we interpret the world.
In every instant, our facial expressions telegraph how we’re feeling to others while simultaneously creating and informing how we feel.
The big bang that created our universe, probably had a BIG sound. Sound is so powerful that it can be felt as well as heard. In fact, 40% of verbal communication is based on tone while less than 10% is determined by words.
We would be toast without the sun… or frozen dust! In addition to it being our life source, the sun can be one of our greatest healers... and teachers.
Movement is central to all of life. Even as we mature, we can access a timeless state of vitality, youthfulness and freedom through movement. And we can have FUN in the process!
Every word we speak creates our reality. This magical and timeless wisdom is acknowledged in the term “abra cadabra” - derived from an Aramaic phrase which literally means, “I create as I speak.”
Insanity is doing the same thing over and over and expecting different results. Subtracting a negative is a positive. Letting go is a step in the light direction.
Self-love is the foundation of all love. Of all the myriad life forms in existence, we got lucky to be in this one! When we love, the ordinary becomes extra-ordinary!
The 4 phrases on the back of One Dollar Bill are the instructions on how to best use it… and how to give yourself a raise in every way!
"What a true delight and joy to watch the replay of your webinar. I found it genuinely transformative, impactful, entertaining and enJOYable."
"As a practicing psychotherapist and a graduate teacher in a transpersonal counseling program, I do my best to help people release trauma and live a happy life. "Give Yourself a Raise!" is a course that offers so many effective, easy-to-use practical tools for your happiness. And Stu presents the content in such an engaging and loving way... making the process of transformation fun and delightful!" "
"Just the first 3 suggestions you made will change my life for the better. I've struggled with loving myself for most of my life, and after the 3 exercises...I can just be happy with myself!"